Y6 Slow Flow

Dat slow flow, tho. These classes flow at a slowed-down pace so there’s time to explore individual postures and transitions. Newer students find this builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into deeper focus. You will gently engage, open and strengthen the body by tapping into accessible poses, fluid movement, and breath in a warmed room.
Instructor : Erin
Date : 05/12/2025
Time : 4:00 PM | Duration : 60 mins.

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