Y6 In-Studio Restore - Yin Format

Calling all runners, spinners, constant- sitters, and never-quitters. Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Stretch classes are for you. These classes emphasize floor postures in a warmed room to stretch, open and release the major muscle groups of the entire body. Students who take this class regularly report fewer injuries, improved sleep, and reduced aches and pains.
Instructor : Maria
Date : 10/05/2021
Time : 6:00 PM | Duration : 60 mins.

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